Adding bacon to desserts can be a huge hit or a total miss, depending on how you prepare your protein. Expert chef Tyler Malek explains what pitfalls to avoid.

If you think dieting puts a stop to enjoying dessert, take note. Nutrition pros share why eating sweet treats can aid weight loss — and the best ways to work them into your menu.

Video: Is the viral Fluff dessert bowl REALLY that good? Femail puts the 200-calorie pudding to the test (and there's one big flaw to the four-ingredient recipe!) A TikToker shared this recipe for ...

The 2020-2025 Dietary Guidelines for Americans suggests that limiting your calories to 1,200 per day is too low for most ...

Consumption of fast foods characterized by refined carbohydrates products, sugars and unhealthy fats raises blood sugar ...

The decade may have seen the rise of pre-prepared meals, but there’s more nutrition in them than you might think ...

Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With ...

From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...

Perhaps the low-fat diet culture of the 80s, and subsequently the 90s low-carb diet boom made the rich, indulgent dessert passé toward the end of the century. No matter why it disappeared, we’re glad ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

Because research shows that reducing your calorie intake can directly impact your ability ... With tuna, artisanal crackers, a serving tool, and even a sweet caramel treat for dessert, this is a ...

Credit card debt can be expensive, but if you need to carry a balance, low interest credit cards can help limit interest charges or even eliminate them altogether for a certain period of time.