When reading nutrition labels, be mindful of the serving size, calories, and sugar content of what you’re eating. Read food ...

Discover why pork fat has been rated the eighth healthiest food worldwide, surpassing many vegetables and offering ...

The first item on the list is beer, notorious for its high "empty calorie" count. The health guru also warns against ...

The youth-beloved AI chatbot startup Character.AI is hosting pro-anorexia chatbots that encourage users to engage in ...

Frozen foods can be a real time saver, but not all products are a good choice. Find out which frozen items to skip for ...

From plant-based milk to plant-based meat, the list is endless and they give you all the ... release of energy and prevent blood sugar spikes. Plant-based foods are usually low in calories as compared ...

Penne Alla Vodka is a culinary delight, but thanks to the use of cream and Parmesan it is not the healthiest of sauces.

Pork fat has been rated as the world's 8th healthiest food - and it's no surprise it's found in some of the world's most ...

Roasting is the most common way to cook a turkey, although deep-frying and smoking have also become popular in recent years.

Have you heard of the Blue Zones, or Blue Zone foods? In 2004, National Geographic sought to uncover the secrets of longevity and discovered five places around the world where people consistently live ...

The end result isn’t just that Lunchables sales are down — numerous competitors have popped up, including Lunchly by YouTube ...

From birthday party favourites like jelly and ice cream to the launch of Chicken McNuggets, these are the British foods we ...