You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...

When reading nutrition labels, be mindful of the serving size, calories, and sugar content of what you’re eating. Read food ...

Indulgent foods can be healthy too, especially when it comes to Australian summer produce. Here are some of the best seasonal ingredients to enjoy over the warmer months.

While some foods from the Thanksgiving holiday spread such as turkey, carrots and apple are safe for dogs, others such as pie ...

As Rick Salewske got larger, he found his world getting “smaller and smaller.” Now, he’s healthy, optimistic and building ...

Chicken with Florentine Sauce Here is my very favorite chicken florentine recipe. A creamy topping and pretty presentation ...

From avocados to leafy greens, a dietitian shares the best low-calorie foods for individuals over 50 to stay lean and healthy ...

Many restaurants in countries such as England and the US now print calories on their menus, but some researchers question ...

Explore the numerous health benefits of shellfish, including protein, omega-3 fatty acids, and sustainable farming practices ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...