A splash of keto-friendly heavy cream or coconut milk ... Premier Protein is a ready-to-drink shake with only 5g of carbs per serving. Rachael Gonzalez, C.P.T., C.S.C.S., likes the convenience ...

I’m no stranger to Shake Shack’s fare. I tasted the fast-casual chain’s crinkle-cut spuds and herby chicken handheld for my super scientific (and admittedly, subjective) taste tests of fast food fries ...

For those following the keto diet, Shake Shack's menu items may look like serious red flags. After all, the New York-based chain serves its hamburgers on potato buns and only offers crinkle-cut ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using ...

This really is the meal delivery service for all, as they offer traditional meat-based meals in addition to those that have dietary preferences like Keto, vegan and vegetarian, with some choices ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...

Support WISH-TV’s Focus on Food initiative to combat food insecurity in Central Indiana by submitting your own recipe HERE. (AP) — Halloween can be tricky for those following a keto diet, but ...