Retired Navy SEAL Jocko Willink shares 5 go-to exercises to get stronger and live longer with minimal equipment American ...

A regional task force combining Sacramento area law enforcement and the district attorney's office has been announced.

I’m going to show you the navy SEAL-inspired power napping technique that many of our elite forces swear by,” he said.

Retired navy SEAL Jocko Willink was the first to popularise the nap trick. Mr Willink told Business Insider he caps his naps at eight minutes. Dr Joe Whittington shared his tip for putting the ...

Fitness and weight loss goals are high among new year’s resolutions, and local people in the wellness industry recently ...

He turned to the veteran community to help fund the project, telling Dunham’s story on Jocko Willink’s popular podcast ... New York Dunham was awarded the Medal of Honor in 2007, and a Navy destroyer, ...