Protection from flu vaccines takes a couple of weeks to kick in, so getting one now may protect you ahead of the holidays.

Are you a coffee enthusiast trying to navigate the tempting world of Starbucks while sticking to your Weight Watchers pl ...

Fall is the perfect time to enjoy the rich flavors of pumpkin, and these healthy pumpkin dessert recipes make it easy to ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis.

These Delicious Low Points Weight Watchers Soups are perfect for this time of year! I love making a soup pot; it makes t ...

Coffee seemingly makes the world go round, but it can come with some cons, too. Here's how to ensure that your coffee habits ...

There is nothing like a fresh cup of coffee at home. The time spent sipping a fresh brew is a time to center yourself before the day begins. But, surely we’ve all taken a sip of the coveted ...

Territory also offers dishes that are keto-friendly, paleo, plant-based, low carb, and Whole30-approved. You order dishes individually from the rotating weekly menu, and they’ll be delivered ...

For the uninitiated and those who aren't chronically online, "proffee" is the trend of adding protein powder or a little ...

Plans to transform a former Edinburgh city centre jewellers into a new coffee shop have been approved by the council. Did you know with a Digital Subscription to Edinburgh News, you can get ...

Though preground coffee is convenient, it'll never give you the same fresh flavor you'll get from grinding your own beans at home. Especially if you've invested in an espresso machine or a drip ...