Keep reading for our top picks, as well as expert insights and guidance on how to safely take CBD for anxiety management.

Additionally, researchers have reported phytonutrients to be beneficial in reducing anxiety. People can choose from four strengths, which offer between 15 and 75 mg CBD per serving. According to ...

Clay Acrobat, Tlatilco, Middle Preclassic, Olmec Influence, 22cm, 1200-600 BC Source: National Museum of Anthropology, Mexico City / Public Domain Anxiety! For some, it takes the form of trembling ...

And while older adults are interested in CBD as a pain management tool, younger adults said they are drawn to CBD for its potential to reduce anxiety. In this article, you’ll find our picks for ...

Therapy is important for treating anxiety because it transfers to patients the ability to allay their own distress any time it strikes. The skills that patients gain in therapy last far beyond the ...

Fidgeting is a common issue among folks with anxiety, so there are countless fidget toys out there designed to help channel this energy. The best fidget toys are well made, fit in your pocket ...

While no food is a magic cure for anxiety certain nutrients can help create a foundation for better mental health. Scientists now recognize that our digestive system acts as a second brain ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

After a volatile 2024, wherein the Indian stock markets' benchmark indices managed to close higher for the ninth straight year, the focus has shifted to the stocks and sectors that could emerge as ...

Learn more about hydroxyzine, including when dogs may need it, what the right dosage is, and what alternatives you might consider. Always consult with a vet before giving your pet any medication!

INTERVENTION: Oral antihistamines (dexchlorpheniramine maleate, terfenadine, or hydroxyzine hydrochloride) for 2 weeks. MAIN OUTCOME MEASURES: Recurrence and chronicity. RESULTS: Annular or ...