Sleep for seven hours each night ... particularly if you have a family history of strokes and heart disease. 25. Quit smoking if you smoke. Don’t partake in recreational drug use and drink ...

Short sleepers cruise by on four to six hours a night and don’t seem to suffer ill effects Marla Broadfoot, Knowable Magazine Some people are genetically built to require less sleep than the ...

The first medication for obstructive sleep apnea has been approved by the US Food and Drug Administration (FDA). On Dec. 20, the FDA announced that the agency has approved Eli Lilly’s Zepbound ...

Christmas 2024: The birth of Jesus Christ is celebrated on December 25. Find out the history and significance of this festival. Christmas 2024: Christmas is a much-anticipated festival of the year.

Mohamed Salah leads the league in goals and assists at Christmas. / IMAGO/Action Plus The Premier League team of the season so far is here highlighting the standout performers across England ...

It’s the only ragtop two-seater EV out there, and while some may use that as an excuse to rest on their laurels and phone the job in, MG has put a lot of effort into this one. It’s available ...

Established stars have been front and center so far during the 2024-25 NBA season, with last season's top two MVP vote-getters--- Denver's Nikola Jokić and Oklahoma City's Shai Gilgeous-Alexander ...

Your browser does not support the audio element. JSW MG Motor India has officially revealed key details about its highly anticipated Cyberster electric sportscar ...

Birth of Jay Bhanushali and Nandish Sandhu, Indian television actors.

MG has officially returned to South Africa after an eight-year hiatus. Image: MG Iconic, Chinese-owned British brand, MG, is all set to have another go at South Africa, in move that should be more ...

For many of us, sipping on a cup of hot tea is a great way to relax before going to sleep on a chilly winter night. However, it's important to remember that different tea has different properties.

"I'm going to be 30, it would nice to sleep." Pelletier is not alone in her struggles. According to Statistics Canada, 25 per cent of Canadians are "dissatisfied" with their sleep. And some ...