Spread the love NeoFit AI Trainer HoloGym Pro Quantum Resistance EcoFlex Green Gym MindBody Sync VirtuaLift 360 NanoTech ...

A retired Navy SEAL said he always comes back to basic exercises like rucking and push-ups to stay strong and healthy for the ...

Engage your core and start building core strength with these 5 exercises that you can easily try at home today.

"Remember when it comes to working out consistency is key," advises McCaffery. "Ideally, if you aim for two to three core workouts per week, you'll start to see improvements in your strength, balance, ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Discover the best dumbbells under 1000 for effective at-home workouts. Our top picks offer quality, durability, and ...

However, when time, money and/or motivation are low, a free on-demand class at home is just the thing to help me fit in some ...

Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...

But, when you’re getting your reps in at home ... the top 20 fitness trends all year long, and wasn’t that prediction on point? At the time of writing, there are no less than 218.1 million videos of ...

SOLE Fitness (866-780-7653) has announced the availability of their popular Sole F85 treadmill, which is especially suitable for heavy users.