In a little over two decades, almost 260 million people in the United States are predicted to be overweight or obese, ...

As a fitness and nutrition reporter, I'm slightly ashamed to say I've never paid close attention to how many ultra-processed foods ... fruity high-protein yogurt, or a protein bar, which have ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

I try to eat up to 130 grams of protein a day, and products such as protein powder and bars ... want high-protein snacks. Sometimes, I just want a sweet treat. Nothing in my food cupboard was ...

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

Low-calorie foods like spinach are typically high in water and fibre, which contribute to their low energy density. (Unsplash) Dr Rakesh Gupta says incorporating low-calorie foods into your meals ...

Wisconsin Emergency Management says there were 45 cold-related deaths in the state last winter season. Also, over 860 people ...

"We can't simply look at the benefits," Cabral said, acknowledging the potential for lower food prices. "There are also important costs in terms of emissions and climate change." o address high ...

This can be a great gift to help keep parents or family members in touch, especially those living farther away. The picture ...

You should stick to 1 to 2 small squares of 70 percent or more cocoa solids at a time since it’s a high calorie food. Also choose dark chocolate with lower sugar content. The gut microbiome ...

Many foods are high in potassium, including fruits like bananas and guava and vegetables like leafy greens and yams. Many people in the United States still do not meet the daily recommendations ...