Roll up your sleeves for Stir-up Sunday. But as you rummage the spice rack for nutmeg and cinnamon, plus good old mixed spice ...

While exercise and diet are crucial, incorporating specific herbs and spices can naturally accelerate the reduction of belly fat. These natural remedies work by boosting metabolism, regulating ...

While they don't spoil like other ingredients, dried herbs and spices can lose their flavor over time. To get the most out of ...

There could be a simple way to lower your blood sugar levels and reduce your risk of heart disease - and it involves adding a ...

Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, ...

Country chef Lee Ann Miller shares a light and refreshing dessert that would compliment any meal. You can get the recipe here ...

Certain aromatic herbs and spices found in the Mediterranean diet could offer health benefits. A study published earlier this year focused on individuals with type 2 diabetes, discovering that a ...

Ken Johnson is a horticulture educator with UI Extension, serving Calhoun, Cass, Greene, Morgan and Scott counties. This ...

We spoke with 10 talented chefs who gave us their most creative recipes to re-purpose your leftover turkey, cranberry sauce, ...

Roasting is the most common way to cook a turkey, although deep-frying and smoking have also become popular in recent years.

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...