A new study from the Salk Institute for Biological Studies has identified a brain circuit that slows the breath to calm the ...

Stress is like diet and exercise. If we are mindful, we can change our behavior and prevent stress just as we can improve our ...

The announcement that dozens of primary care physicians with Buffalo Medical Group will become out of network under Highmark ...

Scott Kaiser, MD, is a geriatrician and Director of Geriatric Cognitive Health for the Pacific Neuroscience Institute at ...

We spoke with Americans living overseas for years about some of the smaller ways life in Europe has cut down on their cumulative stress. Josh Yudice, 35, left California in 2013 to pursue his ...

As the digital age accelerates and societal pressures mount, stress is becoming a growing global concern—one that can significantly impact our mental and physical well-being. The World Health ...

When stress starts affecting your appetite, sleep routine, how you care for yourself or your family, "these are signs that perhaps this worry is becoming toxic to you," Stein said. "And so that is ...

For those living elsewhere in the country ... "Though salaries are low," she concluded, "the lifestyle is stress-free." Thank you so much to everyone who completed our survey.

It promises numerous benefits including personal transformation, improved mental health, enhanced focus, and reduced stress. I admit that I was drawn into the hype—attending mindfulness ...

Physical stressors can impact metabolic health—here's where research ... this means well greater than half of Americans are living with at least one of these types of conditions. Experts remind us ...