Naughty or nice? 24 holiday coffee drinks ranked from ‘healthiest’ to unhealthiest
The holiday season is the perfect time of year to enjoy a cup of coffee, whether you’re settling into a coffee shop armchair ...
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The Best Low-Sodium Fast Food to Order at Your Favorite Chains
According to performance dietitian Grace Thomas, it just takes a couple lifestyle tweaks—and you don’t have to give up fast food. “Sodium needs are based on the individual,” she says. “High sodium ...
Calorie labels on the menu may not be enough to prompt people to eat healthier, study finds
The policy was enacted in 2022 in an attempt to reduce England’s obesity rate but researchers say it may take more time for ...