This study uncovers the ketogenic diet's effects on the microbiome, revealing its potential to mitigate autoimmune diseases through metabolic pathways.

Most diets pale in comparison to the One Diet To Rule Them All – the Mediterranean diet – but scientists have just discovered ...

Research shows coffee can make you healthier, smarter, and more productive. (And if you don't like coffee, sometimes other ...

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis.

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

Discover the best and safest weight loss supplements that support your healthy dieting and exercise routine. From fat burners ...

Those bright, orange, bulbous fruits of October do more than decorate your doorstep with a spooky face. Pumpkins are nutritious, packed with vitamins and minerals that can aid your vision health, ...

W hen it comes to your morning cup of joe, you're probably used to adding in a little sugar and milk and going about your day ...

Immigrants help grow Canada’s future. According to Statistics Canada, immigrants are making important contribution across every sector of Canada’s economy. As of May 2021, immigrants aged 25 to 54 ...

Protein coffee is trending, but experts say that increasing your protein intake through whole foods is better than adding ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...