A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

Most diets pale in comparison to the One Diet To Rule Them All – the Mediterranean diet – but scientists have just discovered ...

We’ve curated a detailed step-by-step guide on how to make quick and easy ghee coffee at home. Keep reading to learn more.

The ketogenic diet remains popular, and with that popularity comes misinformation ... diet for at least six months so you can fairly decide if you’re getting the health benefits you hoped for — and ...

That said, drinking Huel in the morning trumps a lot of other ‘breakfast’ options, including most cereals, toast, or anything ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

This study uncovers the ketogenic diet's effects on the microbiome, revealing its potential to mitigate autoimmune diseases through metabolic pathways.

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

4, 2024 — Scientists have long suspected the keto diet might be able to calm ... Scientists have discovered that the diet ... Long-Term Benefits of Weight-Loss Surgery in Young People Oct ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...