Forget planks — sculpt your abs and obliques with this 10-minute core workout
This 10-minute abs and obliques workout has been created by YouTube ... past couple of months and rate this session as one of ...
Business Insider India2y
I took a class to learn to tumble like the stars of 'Cheer,' and it was the hardest ab workout I've ever done
What I didn't expect was the DOMS (delayed onset muscle soreness) in my abs afterward — I work out about five times a week, and I've never felt anything like it. Having watched the young stars ...