Kate Ferdinand was all smiles as she gave her Instagram followers an insight into her Sunday workout with her husband Rio and ...

Progress is also being made with some of Bishop Brock's projects as part of the East Side Renaissance. The Erie Bank on ...

EastEnders' Lauren Branning star Jacqueline Jossa has broken her silence on Instagram amid rumours of her splitting from ...

If you go to the gym, this one is for you. Here's why gym hygiene is important and what happened to this person because of dirty equipment.

It has been a long time coming, but Pleasant Valley Secondary School in Armstrong finally has a new gymnasium.

Yes, Planet Fitness members are in luck on MLK Day this year. Most locations will be open from 5 a.m. to 10 p.m., similar to ...

Peak Performance may look unassuming from the outside but inside is a huge gym filled with high-energy sessions ...

Like a lot of people, I made a New Year’s resolution to exercise more, lose a little weight, and get into shape. All right, ...

As a super-charged workout there’s very little to beat it – but how would a midlife woman get along in the tough world of a ...

The West basketball teams have been facing an ongoing problem concerning the slick court and the safety of players. The slick ...

Spark Gyms has opened up a new unit in Jessop Way, Clacton, which gym-goers can use 24/7. It offers all types of gym equipment including weights, treadmills, cardio equipment and a boxing room, some ...

The evening ended with a thud as Gonzaga fell to Santa Clara 103-99, but it started out with rousing standing ovations for Domantas Sabonis, one of the best players in school history. Sabonis was on ...