To soothe my sore muscles post-run, the 321 Strong Foam Roller for 30% off comes in handy. It's dense and firm without being ...

If you go to the gym, this one is for you. Here's why gym hygiene is important and what happened to this person because of dirty equipment.

A GQ 2024 Fitness Awards winner, this NordicTrack treadmill offers a cushioned and impact-absorbing deck that goes fast and can toggle between -6% and 40% inclines. It's fully decked out with bells ...

If you’re looking to save a buck and get that perfect beach bod or simply trying to outsmart a heart attack, we’ve been doing ...

A clever new concept is proving the perfect fit for a personal trainer as he builds his business. Paul Edwards has designed ...

Chris dubbed his home gym — located in his Byron Bay mansion — "The Shed", a place he can go to train and develop new ...

Simone Biles is in Athens Friday to support longtime coach Cécile Canqueteau-Landi. She got her very own UGA football jersey ...

New Zealand Community Trust has awarded a $20,000 grant to QE Health Gym in Rotorua to upgrade their rehabilitation training ...

Fitness influencer Joey Swoll let another influencer have it, after he spotted her doing something 'disgusting' in the gym in ...

What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's ...

Maintain your fitness while travelling with these essential gym routines and tips for staying active on the road.