A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Alexandra Daddario, an active woman, hits the gym to keep her figure toned and strong. Whether it's for her work commitments ...

This 20-minute routine, requiring only your body weight, is perfect for you. By alternating between full-body, upper, and ...

I’m sharing a detailed review of the Spanx Air Essentials loungewear set. Learn all about the set that landed on Oprah’s ...

As it happens, our editors happen to be huge fans of a whole range of Spanx clothing. Once we started talking about our favorite Spanx items, we couldn’t stop. Everyone has strong opinions about what ...

The appeal of whole-body scans is clear: Who wouldn’t want to catch an illness before it causes serious damage? The problem, according to experts, is that, except in very rare cases ...

Below, shop more new outerwear finds from Spanx that will become go-to wardrobe pieces for years to come.

Drunk Elephant (1); Spanx (1); Credo (1) While apple picking, pie baking, and fall foliage viewing are top-tier seasonal activities, there’s nothing quite like holiday shopping. You can get a ...

too People / Alyssa Brascia / Jennifer Maldonado / Erin Johnson Spanx may be best-known for their shapewear, but our editors’ closets are full of the brand’s loungewear, sports bras ...

“A little tired of dressing up because all the Spanx I got to wear,” she continued ... "Although how unrealistic is it to expect a normal woman's body not to change?" ( ...