Shapewear has a long history including corsets and waist trainers that pinch and prod, but today's garments are much more ...

A good bra — even a wireless one — can set you back upwards of $70 (like this minimizer from Spanx ... conforms to your body, ...

Spanx AirEssentials loungewear now comes in three shimmery colors for the holidays, including the Half-Zip sweatshirt and ...

Nordstrom's sales are always a good time, especially for buying splurgy gift items that you wouldn't buy at full price ... Because every gal needs a pair of Spanx in their wardrobe, just in ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Ready to get started? The workout is designed by Pilates instructor and physiotherapist, Lilly Sabri. It’s an intense, ...

SPANX Bra-llelujah Full Coverage Bra in Black. - size 32A (also in 32B, 32C, 32D, 34A, 34B, 34C, 34D, 36A, 36B, 36D) SPANX Bra-llelujah Full Coverage Bra in Black ...

This 30-minute Pilates stretch routine is all about unwinding, releasing stress, and giving yourself some needed downtime.

Research shows that walking, even without a weighted rucksack, has anti-aging benefits and helps reduce the risk of cardiovascular disease, cancer, and high blood pressure. Adding a weighted backpack ...

From tummy-smoothing shorts and underwear to waist-cinching bodysuits and slips. Jenna Igneri is a fashion and beauty writer who has worked in the media space for over a decade. In addition to ...

This 20-minute routine, requiring only your body weight, is perfect for you. By alternating between full-body, upper, and ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...