Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Al Roker opened up about food addiction and the use of trendy weight loss medications, admitting that he won’t judge those ...

The correlation between the rise of these appetite-suppressing drugs and the decline in snack sales suggests that as more ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

Doctor shares 'quick and effective' 16-hour weight loss diet that's 'easy to maintain' "It all depends on which kind of diet ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate consumption in check.

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Has Auburn reached a point of no return under second-year coach Hugh Freeze? The Tigers suffered a 17-7 loss to Vanderbilt at home inside Jordan-Hare Stadium Saturday, dropping them to 3-6 on the ...

And finding the right weight-loss snacks at the grocery store can be easy—as long as you ... are just trying to keep your carb count at bay, finding the right snacks can be tough. If you're getting ...

“Options-based ETFs make it relatively easy to control your destiny and limit the downside with hard protection targets, so I think some of the demand that might have gone into minimum or low ...