Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

Cheesy scalloped potatoes are creamy and super tender—so much so they cut like butter. A creamy sauce cooks the potatoes and ...

Belly fat, a concern for both appearance and health, can be tackled through sustainable lifestyle changes. Prioritizing a ...

Struggling with stubborn belly fat? Check out how this woman transformed her waistline from 38 to 26 inches with easy, ...

Save time during your day with these delicious lunch recipes ... low—a combination that can aid in weight loss over time and ...

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Weight gain in the belly area can be caused by bloating or excess fat. Here's how to tell the difference, according to ...