Ross’ self-guided online programme helps students learn the fundamentals of mindfulness in the company of an experienced ...

It can, potentially, create a whole new class of drugs that can more specifically target anxiety disorder,” the ...

While the Black Friday and Cyber Monday sale events are arguably the best times of the year to pick up most gadgets, they’re ...

A western suburbs wellness studio is offering Perth’s first red light therapy, yoga and sound healing class as seen in New ...

A western suburbs wellness studio is offering Perth’s first red light therapy, yoga and sound healing class as seen in New ...

Meditation teacher Diana Winston says practicing gratitude can create space for people to turn toward positive emotions that ...

Meanwhile, the special meditation class at Borobudur Temple aims to enrich the new services of tourist visits. Dimas referred ...

A look at the lives the Menendez brothers built inside prison as they served life sentences without parole for the murders of ...

Simple meditation practices like gibberish, laughter, and whirling can help children connect with their inner silence, ...

The simple act of expressing thanks strengthens positive brain circuits, allowing for greater brain power and prosperity. 3.

Sue Webb, a Tulsa-based yoga and meditation instructor, offers tips and a new online course to help individuals manage ...

Participants in the mindfulness meditation group rated their pain lower than those in the placebo meditation and placebo cream groups.