A new wellness studio is opening this spring in Owensboro, introducing a rare blend of hot Pilates, reformer training, and ...

“I still love the feeling I get when I teach a class. It totally transforms my mood, and knowing that the workouts are ...

A legendary boxing brand is officially back in Detroit, as Kronk Gym opened its new location earlier this month. Kole Bishop, ...

Climb NORA, a new climbing gym in Federal Way, opened to the public on Dec. 5 after a soft launch with members only, and is ...

"She took a long time to come to the races," Rice continued. "I did not want to run her back for maiden $20,000, so I was ...

To kick off those fitness resolutions, ClassPass is now offering a one-month free trial. Here's how to sign up!

Following her successful Lodestone Camp this past weekend, additional details are in on who participated in Bayley's ...

BREVARD COUNTY • MERRITT ISLAND, FLORIDA – Locally owned and operated, Fitness Club Merritt Island, located at 1450 North Courtenay Pkwy. Suite 15 in the Shoppes of Victoria Square is among the ...

Unlike a warmup, which increases blood flow to working muscles, an activation routine is a specific set of exercises designed ...

Crunch Fitness is announcing the upcoming opening of Crunch Madera in Madera, California. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors in Spring 2026.

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...