"I have a love/hate relationship with the Assault bike ([aughs]," Brittany told Muscle & Fitness. "I'm not a very powerful athlete, so I can actually benefit from the assault bike. The bike is more ...

Simple ways to make whole-grain substitutions for refined grains to help with weight loss and your overall health.

Annabel Croft has said that her late husband’s cancer might have been “significantly diminished” by a strict diet change. The former tennis player and TV presenter has reflected on the death of Mel ...

Keto cookies are a fantastic option for those following a low-carb, high-fat diet. Not only are these cookies delicious, but ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Researchers are advising healthcare professionals (HCPs) to include “compassionate communication” when communicating with ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...