Organizations that embrace neurodivergent leaders are discovering significant competitive advantages. Diverse teams ...

Here’s a look at why celebrating is good for you — and just what Dr. Nina orders as we enter the 2024 holiday season.

You’ve also probably heard them say that cacao has a ton of health benefits, including improving blood circulation, balancing the metabolism, supporting the skin, and boosting brain power.

Besides stimulation to the visual system, sleep also allows us to consolidate, or store our memories. It also helps us learn. Several studies have shown that napping following learning in infants as ...

As AI tools proliferate, Davidson College faculty and students experiment to find ways to enhance learning and test ...

We are often told not to eat between meals, and there is a general perception that snacking is unhealthy. But, as usual when it comes to food, temptation prevails. This article is part of a series ...

Beyond that, AARP offers a multitude of benefits that make life easier, healthier, and more enjoyable for its members. From health and wellness resources to tailored discounts, AARP provides plenty of ...

Whether you like novels or non-fiction books, reading has many benefits. When you read, you increase both your intellectual ...

They take pride in offering current and potential workers competitive pay and benefits. Too often, however, the benefits employers think their workers want don’t align with those that are ...

We spoke to Emily Morrissey, a Swimming Instructor for Swimming Nature, for her expert know-how on the benefits of swimming. Swimming is one of the few sports that demand you leave the outside ...

Soybean-based proteins—like tofu—have a number of health benefits. Adding tofu to your diet can be tasty and good for you. Read on to learn whether tofu is good for you and how to prepare it.

Sage is an herb native to the Mediterranean. Potential benefits of sage include being high in antioxidants, aiding brain function, and lowering blood sugar and cholesterol levels. However ...