This study uncovers the ketogenic diet's effects on the microbiome, revealing its potential to mitigate autoimmune diseases through metabolic pathways.

Normal caffeinated coffee has reams of health benefits, and fortunately most are entirely preserved in the decaffeination ...

Research shows coffee can make you healthier, smarter, and more productive. (And if you don't like coffee, sometimes other ...

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate ...

Those bright, orange, bulbous fruits of October do more than decorate your doorstep with a spooky face. Pumpkins are nutritious, packed with vitamins and minerals that can aid your vision health, ...

That said, drinking Huel in the morning trumps a lot of other ‘breakfast’ options, including most cereals, toast, or anything ...

We're living in a world full of foods that trigger constant hunger, cravings and thoughts about eating. Is it even possible ...

Immigrants help grow Canada’s future. According to Statistics Canada, immigrants are making important contribution across every sector of Canada’s economy. As of May 2021, immigrants aged 25 to 54 ...

Protein coffee is trending, but experts say that increasing your protein intake through whole foods is better than adding ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Finding effective dietary supplements that genuinely support weight management can feel overwhelming in the ever-evolving ...