"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Samantha Wannop, 36, from Lancaster, Lancashire, previously tipped the scales at 19st 7lbs and wore a size 18.

A bride lost half her body weight for her wedding day by "eating less and moving more" - and says her guests were left ...

If you follow a balanced, healthy diet and add walking and exercising to your daily routine, you can get in shape over the ...

Lee Earnshaw said he piled on the pounds after welcoming his first child and spent years eating unhealthy foods and avoiding ...

Consuming chia seeds before a workout provides sustained energy due to their mix of fiber, protein, and healthy fats.

These simple food swaps helped a woman reduce her weight by 25 kg in just six months. She replaced sugary drinks with ...

Cool under pressure, even against a rival who has had his number, Geno Smith may have saved the Seahawks season with his latest late game theatrics.

Are you going to South Africa, then you cannot skip the Kruger Park. The Kruger Park is one of the most beautiful and largest safari parks in the world. Vast mountains, beautiful nature, tranquility ...

Jake Paul defeated Mike Tyson in their highly anticipated bout Friday night. Here's everything that went down.

CM Shinde also said that Maharashtra has regained its top position in the country and accounts for 52 per cent of the total Foreign Direct Investment flow ...