Eating a well-balanced diet on Wegovy can help improve weight loss and minimize side effects. An ideal Wegovy diet plan ...

Nutritionist Catherine Gervacio, diet consultant for supplement ... "All ultra-processed foods should be avoided: anything with a long list of additives such as E-numbers, stabilizers ...

Paleolithic cuisine was anything but lean and green, according to a study on the diets of our Pleistocene ancestors.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Aldi is known for its budget friendly prices, but how does it shape up when it comes to beef? Here is what you need to know ...

Grains are a staple in most diets, but choosing whole grains over refined ones offers significant health benefits like ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

You may wonder whether healthy foods can improve your mood. Research on the relationship between nutrition and mental health is emerging, but some suggests a connection between diet and mood.

Research shows that following a high-protein diet supports weight loss and can help you avoid regaining the weight after it ...

Supplements promising similar results to Ozempic have taken over social media, but the TGA and health experts have concerns.

President Donald Trump’s pick of Robert F. Kennedy Jr. for secretary of the US Department of Health and Human Services “is an ...