Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

“At the end of the day, the goal is to create a balanced ... Moderation just got a makeover: Try the Women’s Health+ 80/20 Diet Meal Plan. An example of a food combo that can help tamper ...

An influencer in China consumed pig feed costing just 3 yuan (RM1.84 or US$0.40) a day to save money ... she announced her plan to adhere to this diet for a week to determine if it was feasible ...

Strongman Geoff Capes' incredible 13,000-calorie-a-day diet has been revealed after his ... daily seven pints of milk being funneled in for free. But despite his dedication, the 17-time British ...

The number of people being admitted to hospital following a stroke has risen by 28% in the last 20 years, new NHS analysis has found. <p ...

Intermittent fasting as a diet method has been popularised by plans such as Dr Michael ... Three men, aged between 40 and 67, tried out planned intermittent fasting to see if it might ease their ...

So here's my plan ... I was at 40.' Career-wise, it shows. When we met back in the 1990s we were both beauty journalists. At launches for new products, I'd merrily down the free Krug while ...

Notably, many people regard the Zone Diet and Sugar Busters Diet as high protein and low carb. However, these diets are moderate in carbs, as they typically provide about 40% of calories from carbs.