The Dukan diet ... plan. The Dukan has two weight-loss phases and two maintenance phases. It demands a lot of effort and is extremely restrictive, especially in the earlier phases. You also must eat a ...

Song Jae Rim has recently passed away due to undisclosed reasons. Read on to find out more information about the tragedy.

Kartik Aaryan and Triptii Dimri-starrer Bhool Bhulaiyaa 3 has entered the Rs 300 crore club at the box office. Scroll down to ...

Hypoglycemia can affect people both with diabetes and without, although it’s more common in people with the condition. Some ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Party season is upon us, and I don’t know about you, but I’m ready to slap on some stretchy pants and feast. Part of the fun ...

If you think dieting puts a stop to enjoying dessert, take note. Nutrition pros share why eating sweet treats can aid weight loss — and the best ways to work them into your menu.

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

The plan, based on cutting edge scientific research, works by eliminating many of the high intensity carbohydrates in our diet. But unlike many other fashionable no-carb or low-carb diets you ...

Because whatever your household’s dietary restrictions or preferences—and no matter ... a family meal on the table in 15 to 30 minutes. The portion sizes are large, the meal plans are ...