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I wore an electric shock suit to work out – it was expensive but worth it
Electrical muscle stimulation is a new fitness trend which tricks your body into thinking it has had a 90-minute workout ...
How many meals in a day is healthy for Indians?
Meal times in Indian households are almost sacred, with calories often being the last thing on people’s minds. In a typical ...
Hosted on MSN7d
How many meals should Indians have in a day?
Bharathi Kumar, a dietician at Fortis Hospital in Bangalore, agrees that while two meals can work for many, factors like age ...
Eat This%2c Not That!13d
12 Best High-Protein Frozen Meals, According to Dietitians
Meaning: If you use these links to buy something, we will not earn a commission. Frozen meals offer a minimal-effort, no-prep solution for a quick and complete meal. While early frozen meal options ...
Warrington Guardian14d
12 of the best Sunday lunches to try for National Roast Dinner Day
Would you have a roast dinner on any day of the week or does it always have to be Sunday? The special day celebrating one of our most traditional dishes is aimed at bringing communities together ...
Daily Mail15d
What should you be eating for lunch?
This is because women need between 400-600 calories for lunch as fuel to sustain us through a hectic working day. On the other hand, if you're tempted to overeat beware. If we eat too many ...
The Healthy on MSN16d
23 Lazy Ways to Burn More Calories Every Day
P erhaps the easiest way to burn more calories every day requires the least amount of energy—how fun is that? It’s ...
Wales Online21d
DWP explains £300 payments which are being paid into bank accounts
The Department for Work and Pensions (DWP) has clarified the exact date people should receive their Winter Fuel Payment following a rule change by the new government. Most people are paid in ...
BBC22d
School on course to take 300 more pupils
Plans to expand a Telford secondary school by an extra 300 places are on track to be completed ... It is expected to be finished by summer 2025. It said work on the single storey ground floor ...
MLive23d
Kalamazoo asks for tweaks to $300M arena plan before work can begin
KALAMAZOO, MI — The city has requested some small changes on plans for a $300 million development coming to Kalamazoo. The city asked developers of the highly anticipated arena project ...
ZDNet23d
My favorite headset for work and gaming has a 300-hour battery, and it's on sale
Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the Multicloud The Future of the Internet ...
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KidsCan to deliver healthy lunches for preschoolers
KidsCan Charitable Trust will deliver a new healthy lunches programme for early childhood education (ECE) providers. The $4 million scheme, funded through cost savings made in the Ka Ora, Ka Ako ...