Your choice of salad dressing can quickly turn your healthy salad into something as fatty as a few slices of bacon.

The Bank of England has warned millions of borrowers they face higher mortgage rates for longer. Read this and the rest of ...

Could hitting specific numerical targets help supercharge weight loss and protect you from chronic disease? Nutritionist ...

While it is commonly known that being in a calorie deficit is key for weight loss, it does not necessarily mean you have to ...

Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.

A 2023 review of 73 meta-analyses, published in The BMJ, found that a diet high in added sugar was linked to 45 poor health ...

Ah, Thanksgiving: a time to gather ’round with friends and family, reflect on what we’re grateful for, and, of course, eat.

And while the research on blood glucose is promising, she said, overall the research on cinnamon is "too new" to draw any solid conclusions about possible medicinal properties. "T ...

Some Thanksgiving foods are healthier than others. Nutritionists rank the healthiest and unhealthiest foods we eat on ...

U.S. Department of Health and Human Services: Office of Disease Prevention and Health Promotion. Lower-Sodium Foods Shopping ...

Limiting the consumption of added sugars and all of their nutritionally empty calories clearly has health benefits, but ...