The Snake plant is one example of a houseplant that does well in direct sunlight and is also one of the best low-maintenance plants for easy care. However, there are some houseplants you can turn to ...

Some supplements may actually do more harm than good, an expert warned, and combining them with certain medications could ...

When we think about vitamin D, we usually associate it with strong bones and a robust immune system. However, this “sunshine ...

Participants were divided into two groups: one received a placebo, while the other was given a vitamin D supplement of 60,000 ...

In the relentless pursuit of peak performance, modern men often overlook the fundamental building blocks of true vitality.

Citing the example of osteoporosis, former head of endocrinology at SGPGI and organising chairperson Dr Sushil Gupta said, ...

Here's everything you need to know about plant-based sources of calcium, one of the most important nutrients for good health ...

The importance of Vitamin D and its impact on spinal health was emphasized by Prof Dr S Bakhtiar Choudhary at a recent TEDx ...

By Tochi Okafor With all that might be wrong with Nigeria, there are undeniable perks to living here. For someone who loves the outdoors and staying active, our all-year-round good weather is a ...

Including these 5 superfoods in your diet can help you meet your Vitamin D needs, especially if you have limited exposure to ...

Research explores the potential benefits of vitamin D and calcium supplements for blood pressure management in older adults, ...

Thinning edges are common due to styling practices, health conditions, and more. Read on to see the five tips dermatologists ...