The Snake plant is one example of a houseplant that does well in direct sunlight and is also one of the best low-maintenance plants for easy care. However, there are some houseplants you can turn to ...

Feeling extra sleepy during winter is common, but what are the reasons behind it? Learn how reduced sunlight, longer nights, ...

Some supplements may actually do more harm than good, an expert warned, and combining them with certain medications could ...

When we think about vitamin D, we usually associate it with strong bones and a robust immune system. However, this “sunshine ...

Participants were divided into two groups: one received a placebo, while the other was given a vitamin D supplement of 60,000 ...

Costco's prepared food section is full of delicious and convenient options, but some of these dishes are deceptively ...

In the relentless pursuit of peak performance, modern men often overlook the fundamental building blocks of true vitality.

Citing the example of osteoporosis, former head of endocrinology at SGPGI and organising chairperson Dr Sushil Gupta said, ...

Here's everything you need to know about plant-based sources of calcium, one of the most important nutrients for good health ...

The importance of Vitamin D and its impact on spinal health was emphasized by Prof Dr S Bakhtiar Choudhary at a recent TEDx ...