Over 10,000 students attended the 'Rising with Kindness' Youth Summit, featuring global leaders, fireside chats, meditation ...

Guided Meditation at the Galleries; 11 a.m.-noon Sept. 20, University Galleries, 11 Uptown Circle, Normal; Free; Somatic ...

Creating Peace For Challenging Times,” which will feature a panel of speakers leading participants on learning practical tips ...

In today’s fast-paced world, where stress and distractions are ubiquitous, daily meditation has emerged as an essential ...

In the left-hand menu, locate and click on Gem manager, then select New Gem. This is where the fun starts. Give your new Gem ...

An ancient approach to one’s wellbeing becomes the big new thing in Susanville this Saturday, Sept. 21, as the community ...

September 19, 2024. More for You. I Asked 3 Butchers How To Choose the Best Steak—They ...

Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...