How to manage diabetes spike at night during winter months? Here are the top 10 low-GI foods that you must add to your diet ...

What you're snacking on before bed might be the thing that's keeping you up at night. These are the top 10 foods to avoid.

A recent study of California's Blue Zone residents reveals that oats are a superfood contributing to longevity. Oats, rich in ...

Supplementation with probiotics may improve glycemic control in women with gestational diabetes suggests a study published in ...

Sweet potatoes are an excellent source of complex carbohydrates, fiber, vitamins and minerals. Unlike traditional potatoes, ...

Researchers at the State University of Campinas (UNICAMP) in São Paulo state, Brazil, have developed a sourdough bread ...

Consumption of bread supplemented with jabuticaba peel flour, which is rich in fiber and antioxidants, lowers glycemic peaks and prolongs satiety.

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

In this season of feasting, it’s noteworthy that the government has announced that it would be rolling out a noodle that is OK for diabetics.

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Dietitians help you recognize the subtle ways your body may be signaling it's time to cut back on added sugar.

Nutritional requirements for individuals with diabetes differ significantly from those of healthy individuals. Once diagnosed ...