Steep fresh or dried tulsi leaves in hot water for 5-7 minutes. Add honey for sweetness. Chamomile tea is well-known for its ...
This Starbucks drink has been getting baristas hopping mad, but it's not so much about the tea concotion as the people who ...
Chamomile tea, made from the dried flowers of the Matricaria chamomilla plant, has been cherished for centuries for its ...
Say goodbye to holiday burnout and embrace the soothing properties of herbal infusions to keep anxiety at bay.
Although human studies are limited, animal studies suggest that chamomile can help control diarrhoea and prevent stomach ulcers. While more research is needed, many people anecdotally report its ...
Rooibos tea, native to South Africa, is a caffeine-free and antioxidant-rich beverage. It helps in lowering stress levels and ...
A variety of herbs have shown promising results for anxiety relief: Chamomile extract: Often consumed as a tea, chamomile has been linked to moderate-to-severe anxiety reduction due to its mild ...
Use dried chamomile flowers in a spice rub for savory baked goods like breads or scones. Simply grind the dried flowers with ...