At LXRyoga in Costa Mesa, snake yoga classes are offered where ball pythons are “mindfully incorporated into this gentle yoga ...

Good vibrations can boost physical and emotional wellbeing say sound practitioners — so Emer Harrington tries a sound bath ...

Finding the perfect present for a yogi can be either pretty easy or extremely hard. It could be hard because a dedicated yogi ...

If you're not feeling enough burn, incorporate home hand weights into your seated exercise. Harvard says a person weighing ...

The Petersburg Public Library has its very own market, where you can buy fresh food and produce. It's open every ...

PORTSMOUTH, Va. (WAVY) – It’s almost a new year and maybe you’re looking to add better movement and wellness to your ...

As workers across the UK descend on their office Christmas parties in December, they should expect a different, more tame ...

The CCC last year discarded a regulatory framework from 2019 that called for rolling out cannabis cafes and other social ...

The CCC has since launched home delivery licenses, but social consumption has long been a thornier and more complex issue for ...

When Plano’s Senior Recreation Center, which opened in 1997, reopened in 2019, not only was a complete overhaul of the ...

Here are the potential benefits of doing yoga before your usual workout: ...