THE PERFUME SHOCK IS BACK. This is the story of a real case that happened last week and that a friend is sharing. A friend ...

Then they asked me if I would ... can also be used to help control anxiety and produce sleep before surgery." We've reached out to the Food and Drug Administration (FDA) for clarification on whether ...

If you have insomnia or periodic restless nights, you know what it's like to lie awake in bed exhausted when your mind won't ...

"Try taking a low dose to start, taking it about 60 minutes before sleep and skipping continuous release melatonin if this ...

A sleep headband is a headband with speakers that play audio to help you sleep. They tend to be used to play calming sounds, ...

But your vet can prescribe single-ingredient medication to help your fussy pup experience some relief. Learn more about hydroxyzine, including when dogs may need it, what the right dosage is ...

“Ideally, a person has gotten enough sleep that by the time the alarm rings, they are well rested and actually ready to get up,” Paruthi said. Hitting the snooze button once might help you ...

She has used her expertise to develop a program designed to help people lose weight for a healthy lifestyle, called Target100. She recommends good sleep has one of the essential pillars for ...

The smart sleep headband is FDA-cleared and developed by neuroscientists to help treat chronic insomnia. During CES 2025, Neurovalens showcased its Modius Sleep device, a smart medical headband ...

sugary food to give you energy and help keep you awake. Different sleep patterns We all have a ‘body clock’ in our brains (not a real clock!) which tells us when we should feel awake and when ...

Difficulty falling asleep, called sleep onset insomnia, may be rooted in a host of issues. Luckily, there are plenty of techniques you can try to help you fall asleep fast. Falling asleep can be ...