My experience coaching high-producing overachievers suggests that implementing a consistent wellness practice can help ...

Discover how this tool can reclaim your time, emotional energy, and well-being. Breaking Free from Toxic Habits: Israa Nasir’s Energy Audit for Mental Wellness / Everyday Warrior Nation In a world ...

A wellness plan is not just a set of goals related to your health. It goes beyond weight loss or healthy eating goals. It should support your physical, mental, and emotional health effectively. You ...

It is aiming to capture consumer interest in antiaging and wellness services through a new spa brand with offerings such as hormone replacement therapy, weight-loss drugs and IV hydration services.

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Hoda Kotb may be fearful about her Today chapter coming to a close, but she’s excited about the prospect of starting a new chapter — in the wellness space, she announced on Friday (October 25).

What to buy the person on your list who’s all about wellbeing? One of the best wellness gifts, of course. Perfect for the loved one that’s into their supplements, has fallen in love with Pilates or is ...

Now, medical device companies, including north suburban-based Abbott Laboratories, are hoping health enthusiasts will embrace a new type of wellness accessory: wearable sensors to track glucose ...

A control group received healthy eating advice only, for the same period. The study was published in the British Journal of Nutrition. The study, which is a collaboration between the University of ...

The Lorain County Community College Health and Wellness Expo will take place from 10 a.m. to 1 p.m. Oct. 30 in the Spitzer Conference Center on the LCCC campus, 1005 N. Abbe Road in Elyria.