From grapefruit juice to matcha and hot cacao, these antioxidant-packed drinks offer a tasty way to boost your antioxidant intake.

The researchers say the findings add to growing evidence that the same lifestyle habits known to protect the heart may also ...

In Denmark, many adults drink several cups of coffee or tea each day. These beverages are often associated with habits, taste ...

My family always gets together over the festive season, which has great health benefits in itself. The latest research from ...

As 2026 approaches, a cardiothoracic surgeon has shared seven everyday habits that he says can significantly improve ...

Centenarians thrive on whole foods and primarily plant-based diets, avoiding refined grains and processed meats common in ...

While generally safe, multivitamins can change how other medications work, affect how much medication gets absorbed into your bloodstream, or create unwanted nutrient buildup.

While you can drink green tea anytime, there are a few key moments during the day that you may want to prioritize this beverage for metabolism support. Learn more.