While celebrated for bone health and mood, excessive Vitamin D, particularly from supplements, can harm kidneys. This ...

Although these findings are exciting, it’s too early to start popping high-dose vitamin D in the hope of slowing ageing. The ...

Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive ...

Many individuals struggle with low vitamin D levels despite regular supplementation due to factors like poor absorption, inadequate dosing, and lifest ...

Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...

Vitamin D deficiencies may be more pronounced during the winter months due to less sunlight. Experts recommend people looking to up their vitamin D level not to take more than the recommended dose of ...

In response to growing awareness of the importance of vitamin D, many people are turning to supplements to ensure they meet ...

Vitamin D is essential for strong bones and a health immune system. Some foods and supplements affect how well it is absorbed ...

When there's no chance of getting your fix from the sun, take a look at your diet for the best vitamin D foods ...

Timing can influence how your body absorbs Vitamin D. Here is all you need to know about meal composition, time of day, and ...

Health professionals also pointed out that while there is a growing trend in Bengaluru, not all children require vitamin and ...

Researchers estimate chewable supplements reduced the risk of bone fractures by 10% in one year for some participantsGiving ...