A study of different eating patterns has found one that could cut food costs for Americans by nearly 20 percent.

However, with the rising interest in vegetarianism, settling for a low calorie vegetarian diet can lead you closer to your ...

Countering the perception that plant-based diets are more expensive, a new study has found that a low-fat vegan lifestyle ...

This vegetarian low-calorie chickpea curry makes a wonderful, easy after-work meal, and is ready in less than 20 minutes. It's also vegan if you leave out the egg. Each serving provides 441 kcal ...

Switching to a low-fat vegan diet can save 19% on food costs, or about $1.80 per day, compared to the standard American diet, according to new research pub ...

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

This vegetarian low-calorie chickpea curry makes a wonderful, easy after-work meal, and is ready in less than 20 minutes. It's also vegan if you leave out the egg. Each serving provides 441 kcal ...

Given that we all have free will (depending on who you ask, at least) it’s little wonder that there are a lot of possible ...

As a vegetarian, I'm mindful of getting the right ... Lentils are not only packed with protein; they're also low on calories and a great source of iron. A ridiculously easy recipe has been ...

As a vegetarian, I am wary of not getting enough ... lentils are a brilliant source of protein - plus, they’re low in calories and rich in iron. One ridiculously easy recipe has ensured my ...