This concerns us because the dangers of dietary supplements, particularly those sold with false claims for weight loss and muscle building, are clear. This summer, yet another damning study came ...
Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to bypass the body’s natural barriers. This transdermal patch is ...
Although adding some fiber-rich foods like lentils and chia seeds can help you add some fiber, you can also take fiber supplements to increase your fiber intake and keep your digestion on track.
If you do not get enough omega-3s in your diet from fatty fish, you may choose to get some of these essential fatty acids from a supplement. These come in different forms, like fish oil and algal oil.
Recently, oxytocin supplements have seen a significant rise in popularity. This uptick is mainly attributed to the perceived advantages that these supplements provide, including enhanced social ...
This is where collagen supplements come into the picture. Discover the best collagen supplements to improve your health.(Freepik) The best collagen supplements are generally derived from bovine ...
To try and resolve this challenge, many women turn to specifically formulated supplements that aim to enhance their sexual drive. Women’s libido supplements come in various forms, including ...
Taking dietary supplements that support immune health can help you not only stay healthy but combat something like a vitamin D deficiency, provided you pick the right ones. To help you identify ...
From colostrum and creatine to lion's mane, it feels like every few months there's a buzzy new supplement and ensuing debate over whether it works. But another equally important question — the ...
But the supplement is trending right now. Which is interesting, because psyllium husk powders are nothing new. Kim Yawitz, RD, owner of Two Six Fitness in St. Louis, Mo., recalls seeing psyllium ...
If you’re currently taking stock of your health goals, you might have already developed a supplement protocol that works for you. However, even though taking a daily dose of vitamins can help to ...
Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really? By Melinda Wenner Moyer Online and off, many people have credited supplements with ...