Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a health writer, she ...

Live: Union finance minister Nirmala Sitharaman presented the first full budget of Modi government 3.0. Sitharaman announced ...

To lose weight, you need to be in a calorie deficit. However, it's not as simple as consuming fewer calories. Depending on your physical activity, age, calories burned and more factors, a calorie ...

Agencies in Europe, Canada, and many other countries also approve its use, including: European Food Safety Authority (EFSA) Health Canada Food and Agriculture Organization of the United Nations ...

Two cups of chopped lettuce contain 16 calories and 20 milligrams (mg) of calcium, while the recommended daily calcium intake is 1,000 mg for adults ... U.S. Department of Agriculture. Cucumber, with ...

The U.S. Department of Agriculture (USDA ... of watermelon can contribute just over 10% of a female’s recommended daily vitamin A allowance and roughly 8% of a male’s. Read on to learn ...

The federal guidelines around macros provide a wide range of recommended daily intakes ... for your recommended macro and micronutrient intake using a calculator from the United States Department of ...

The most common method to regulate intake of self-fed supplements is the use of salt since it is readily available, generally ...

Rollins appointment to lead USDA is not as controversial as RFK, Jr.’s appointment to head Health and Human Services, but she ...