Try getting creative, moving around, nourishing your body, and socializing. Do not assume that if you cannot spare a full hour, taking a break is not worth it. Even a few minutes away from your ...

Stella Volpe, president of the American College of Sports Medicine pointed out that and high-intensity intervals on the rowing machine combine a huge cardio payoff with full-body strengthening.

2. Brittany revealed that after losing her weight, she was excited about the body she had created with hard work and felt better in her own skin. However, weight loss also came with issues like ...

Over the course of a month, Blake Lively and Justin Baldoni have been entangled in a legal battle over various claims of sexual harassment, extortion, defamation and more. Earlier this week ...

Remember how Colin Braun and Meyer Shank Racing took the GTP lead at the top of the hour? It didn’t last long thanks to Wayne Taylor Racing’s Kamui Kobayashi. Kobayashi almost collided with Braun as ...

After a 17-minute full course, yellow in the closing half ... passing the No. 31 Cadillac of Bamber and No.40 of Kamui Kobayashi for the lead. Braun's lead was short-lived as Kobayashi made ...

You can find her at X @LMeeMotorsport. Former F1 driver Kamui Kobayashi is open to a possible return to NASCAR, keeping the door wide open for future opportunities in the sport. With a rich ...

Another one of those first steps towards it would be to realise that nothing in life, not even the Kobayashi Maru, is ever quite so simple as win-win/lose-lose. Plus, to think in such binary terms ...

GTP cars were not very active during Thursday night’s Practice 2 from Daytona International Speedway, but of those that were, Nick Tandy led the way for Porsche Penske Motorsport in a dead heat with ...

Kamui Kobayashi set the pace in the final practice session for ... 1:40pm local time and concluding 24 hours later on Sunday. See here for the full classification of results from the third and final ...