A few things to note: A standing-desk mat is only effective if ... thanks to a built-in divot for your toe, making it simple to put away between uses. When I tested the mat myself, I found that ...
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A physical therapist says you should do these three things every hour to offset the damage of your desk jobIt can weaken our muscles, put ... out of your chair or just stretching your body, but do something and create a system ...
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