Even the most talented athletes in the world rely on the right gear to propel them to the finish line. However you choose to ...
Two running-obsessed editors put the new Glycerin Max to the test.
Metzl is the author of three books on sports medicine, exercise, and running. He’s also the creator of the Ironstrength Workout, a functional fitness ... re wearing running shoes in the right ...
I felt weak and lacked power when I ran, until I started adding these three core-strengthening exercises to my weekly routine ...