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The key to a long life is avoiding the ‘poisonous 5 Ps,’ says one of the world’s top anti-aging experts
Italy’s youth are facing obesity because of what Longo calls the “poisonous five Ps — pizza ... the original Mediterranean diet which consists of plant-based foods and nuts. He has his own recipes for ...
The St. Augustine Record23h
As people celebrate Thanksgiving, dangers abound for pets: foods, decorations and doors
As Americans prepare to celebrate Thanksgiving, there are dangers lurking for pets. Here are some tips for keeping our ...